Sausage

15 ingredients
8 steps

Ingredients

  • 3 c. water
  • 4 1/2 c. rolled oats
  • 1 c. water
  • 1 Tbsp. basil
  • 1 1/2 tsp. dill seed
  • 2 tsp. cumin
  • 2 tsp. marjoram
  • 1 tsp. oregano
  • 2 tsp. garlic powder
  • 2 Tbsp. sage
  • 2 tsp. cayenne
  • 1/4 c. sunflower seeds
  • 2 tsp. thyme
  • 2 1/2 tsp. salt
  • 1/4 c. nutritional yeast

Directions

  1. 1
    Bring 3 cups water to a boil.
  2. 2
    Blend remaining ingredients, except oats, until smooth.
  3. 3
    Add to the 3 cups of boiling water, then add oats.
  4. 4
    Cook for 1 minute, stirring.
  5. 5
    Shape into patties or links.
  6. 6
    Bake on a nonstick cookie sheet at 350°.
  7. 7
    Cook patties 30 minutes on one side, 20 minutes on the other.
  8. 8
    Links or meatballs, cook for 35 minutes.

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