Scoopy Joes

Directions

1. 1
   Place a small nonstick skillet over medium-high heat.
2. 2
   When hot, add the beef.
3. 3
   Using a spatula or wooden spoon, break the beef into bite-sized chunks, stirring as you do, until it is no longer pink, 2 to 3 minutes.
4. 4
   Turn the heat to low and add the sauce until it is warmed through, 1 to 2 minutes.
5. 5
   Serve immediately with the scoops for dipping (or fill the scoops for a fun appetizer, though that will take an extra couple of minutes).
6. 6
   Calories: 242
7. 7
   Protein: 24g
8. 8
   Carbohydrates: 21g
9. 9
   Fat: 7g
10. 10
    Saturated Fat: 2g
11. 11
    Cholesterol: 60mg
12. 12
    Fiber: 2g
13. 13
    Sodium: 545mg