Seafood Creole

Name: Seafood Creole
Ingredients: 1 lb. fresh fish fillets, cut in 1-inch chunks; 1/4 c. vegetable oil; 1/4 c. flour; 1 c. flour; 1 c. hot water; 1 (8 oz.) can tomato sauce; 1/2 c. chopped green onions; 1/2 c. parsley, chopped; 1/4 c. green peppers; 4 cloves chopped garlic; 2 whole bay leaves; 1 1/2 tsp. salt; 1/2 tsp. thyme; 1 lemon slice; cooked rice

15 ingredients

7 steps

Ingredients

1 lb. fresh fish fillets, cut in 1-inch chunks
1/4 c. vegetable oil
1/4 c. flour
1 c. flour
1 c. hot water
1 (8 oz.) can tomato sauce
1/2 c. chopped green onions
1/2 c. parsley, chopped
1/4 c. green peppers
4 cloves chopped garlic
2 whole bay leaves
1 1/2 tsp. salt
1/2 tsp. thyme
1 lemon slice
cooked rice

Directions

1

Prepare roux by heating oil in large skillet and blending in flour on medium heat.
2

Stir constantly until brown; be careful not to scorch.
3

Add water slowly and cook until thick and smooth.
4

Add remaining ingredients, except rice.
5

Cover and simmer 15 minutes. Remove bay leaves.
6

Serve over rice.
7

Makes 4 to 6 servings.