Seared Salmon

7 ingredients
4 steps

Ingredients

  • 4 each salmon fillets centre cut, skin on, about 8 oz each
  • 1 tablespoon vegetable oil
  • 1/2 cup white wine vinegar
  • 1 cup water
  • 1/2 cup brown sugar
  • 3 tablespoons garlic finely chopped
  • 1/2 teaspoon salt

Directions

  1. 1
    Combine marinade ingredients in a small saucepan and simmer over medium heat for 30 minutes.
  2. 2
    Place the salmon in the marinade and let rest at room temperature for 30 minutes.
  3. 3
    Heat oil in a large nonstick skillet for 30 seconds over medium heat.
  4. 4
    Reduce heat to medium; cover; cook 3 to 4 minutes, until fish is just cooked through.

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