Seared Salmon Steaks

Name: Seared Salmon Steaks
Ingredients: 4 (4-ounce) salmon fillets (1 inch thick); Vegetable cooking spray; 2 tablespoons low-sodium soy sauce; 2 tablespoons unsweetened orange juice; 1 tablespoon dry sherry; 1 teaspoon lemon juice; 1/2 teaspoon dark sesame oil; 2 green onions, thinly sliced

8 ingredients

2 steps

Ingredients

4 (4-ounce) salmon fillets (1 inch thick)
Vegetable cooking spray
2 tablespoons low-sodium soy sauce
2 tablespoons unsweetened orange juice
1 tablespoon dry sherry
1 teaspoon lemon juice
1/2 teaspoon dark sesame oil
2 green onions, thinly sliced

Directions

1

Coat fillets with cooking spray; sprinkle 1 teaspoon Curry Seasoning evenly over fillets.
2

Coat a large nonstick skillet with cooking spray; place over high heat until very hot. Add fillets, and cook, uncovered, 3 minutes on each side. Cover and cook 3 minutes or until fish flakes easily when tested with a fork. Transfer to a serving platter, and keep warm. Add soy sauce and next 3 ingredients to skillet; cook over high heat, deglazing skillet by scraping particles that cling to bottom. Add sesame oil; stir well. Pour soy sauce mixture over fish and sprinkle with green onions.