Seared Tuna
4 ingredients
2 steps
Ingredients
- 2 ahi tuna steaks (each 5 to 6 oz. and about 1 in. thick)
- 2 teaspoons olive oil
- Kosher salt
- Coarsely ground black pepper
Directions
-
1Rinse fish and pat dry. Coat both sides of steaks with olive oil and sprinkle all over with salt and pepper.
-
2Heat a large nonstick frying pan over high heat. Add tuna and cook, turning once, until opaque on both sides but still pink in the center (cut to test), 4 to 6 minutes total. Transfer steaks to plates and serve immediately.
Products Matching These Ingredients
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Tuna Salad Wheat sandwich
market twenty 4 seven
Chunk Light Tuna In Water
Spartan
A NOVA 3
Chunk Light Tuna In Water
Spartan
A NOVA 3
Swordfish steaks
A NOVA 1
Yellowfin tuna steaks
A NOVA 1
14 pure beef sandwich steaks
D NOVA 1
Smoked ahi tuna poke bowl
NOVA 4
Premium Yellowfin Steaks Ahi Tuna
Orca Bay
A NOVA 1
Ahi Tuna
Orca Bay
A NOVA 1
More Recipes to Try
Cheryl's Healthier Coconut-Pistachio Pudding Pie
7 ingredients
Lowered-calorie Blueberry Muffins
13 ingredients
Suppertime Turnip Greens
7 ingredients
Moist, Goey, Banana Bread!
9 ingredients
Country-Style Strawberry-Rhubarb Tart
16 ingredients
Applesuace Cake With Icing Recipe
17 ingredients
Orzo With Peppers and Asparagus
9 ingredients
Pissaladieres
11 ingredients
Cajun Spice Mixture
10 ingredients
Chicken Pilaf in a Pie
11 ingredients
Hot Bean Dip
5 ingredients
Basic Chicken Marinade Recipe
8 ingredients