Seitan Sausages

11 ingredients
6 steps

Ingredients

  • 1/2 cup kidney bean, rinsed and drained
  • 1 cup vegetable broth
  • 1 tablespoon olive oil
  • 2 tablespoons soy sauce
  • 2 garlic cloves, very finely minced
  • 1 1/4 cups vital wheat gluten
  • 1/4 cup nutritional yeast
  • 1 1/2 teaspoons fennel seeds, crushed
  • 1 teaspoon red pepper flakes
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano

Directions

  1. 1
    In a food processor puree all of the ingredients until the dough comes together.
  2. 2
    Have ready 6 sheets of tin foil.
  3. 3
    Divide dough into 6 even parts.
  4. 4
    Take one of the mounds of dough and roll between your hands to form a long, slender log (like a hotdog).
  5. 5
    Wrap dough in tin foil, like a tootsie roll. Don't worry too much about shaping it, it will snap into shape while it's steaming because this recipe is awesome.
  6. 6
    Place wrapped sausages in steamer and steam for 40 minutes.

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