Sesame Dill Fish

Name: Sesame Dill Fish
Ingredients: 1/2 cup dry bread crumbs; 1/4 cup sesame seeds; 1/2 teaspoon dill weed; 1/4 teaspoon salt; 3/4 cup plain yogurt; 1 pound catfish or other whitefish fillets; 1/4 cup canola oil; Lemon wedges, optional

8 ingredients

3 steps

Ingredients

1/2 cup dry bread crumbs
1/4 cup sesame seeds
1/2 teaspoon dill weed
1/4 teaspoon salt
3/4 cup plain yogurt
1 pound catfish or other whitefish fillets
1/4 cup canola oil
Lemon wedges, optional

Directions

1

In a shallow bowl, combine the bread crumbs, sesame seeds, dill and salt. Place yogurt in another bowl. Dip fillets in yogurt; shake off excess, then dip in crumb mixture.
2

Heat oil in a
3

. Fry fillets over medium-high heat for 2-3 minutes on each side or until fish flakes easily with a fork. Serve with lemon if desired.