Sesame Tilapia

Name: Sesame Tilapia
Ingredients: 2 (4 ounce) fillets tilapia; 1/4 cup sesame oil; 1 clove garlic, minced; 1 teaspoon Italian seasoning; kosher salt to taste; fresh ground black pepper to taste

6 ingredients

3 steps

Ingredients

2 (4 ounce) fillets tilapia
1/4 cup sesame oil
1 clove garlic, minced
1 teaspoon Italian seasoning
kosher salt to taste
fresh ground black pepper to taste

Directions

1

Place the tilapia in a bowl, and drizzle with the sesame oil. Season with the garlic, Italian seasoning, kosher salt, and pepper. Cover, and marinate at least 30 minutes in the refrigerator.
2

Preheat oven to 350 degrees F (175 degrees C).
3

Transfer the tilapia and marinade to a baking dish, and bake 30 minutes in the preheated oven, until fish is easily flaked with a fork.