Simple Kale Chips

5 ingredients
4 steps

Ingredients

  • 2 heads kale, washed and torn up
  • 14 cup tamari
  • 3 tablespoons olive oil
  • 2 tablespoons yeast
  • salt

Directions

  1. 1
    First be sure you wash the entire kale and remove off the thickest part of the stem.
  2. 2
    Next you are to tear the kale into bite sized pieces and place that in a mixing bowl.
  3. 3
    Sprinkle over top the olive oil, tamari, yeast, as well as salt and then rub into the kale with hands.
  4. 4
    Place this on a food dehydrator or baking sheet and then dehydrate them for about 8 hours at 115 degrees.

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