Simple Microbiotic Okara Crackers

Name: Simple Microbiotic Okara Crackers
Ingredients: 80 grams Whole wheat flour (or super fine, all-purpose, bread flour); 40 grams Dried okara; 1/2 tsp Natural salt; 1 Coarsely ground pepper; 2 tbsp Olive oil; 4 tbsp Water; 1 Dried herbs, sesame if desired

7 ingredients

7 steps

Ingredients

80 grams Whole wheat flour (or super fine, all-purpose, bread flour)
40 grams Dried okara
1/2 tsp Natural salt
1 Coarsely ground pepper
2 tbsp Olive oil
4 tbsp Water
1 Dried herbs, sesame if desired

Directions

1

If using fresh okara, cook out the moisture it in the microwave beforehand while carefully keeping an eye on it.
2

Stop to mix it from time to time.
3

Add the dry ingredients to a bowl and mix with a rubber spatula.
4

Add the water and olive oil and mix well, being careful not to knead.
5

Thinly spread out the dough over a baking pan (using a plastic bag over your hands is convenient) and cut into desired sizes.
6

Pierce the dough with a fork to ventilate.
7

Bake in the oven at 180C for 20-25 minutes and they're complete.