Skinny Lasagna

17 ingredients
15 steps

Ingredients

  • 1/2 lb ground sirloin
  • 1 cup mushroom, sliced
  • 1 cup onion, chopped
  • 2 garlic cloves, minced
  • 1 (16 ounce) can stewed tomatoes, cut up
  • 1 (16 ounce) can tomato sauce
  • 1 teaspoon sugar
  • 1 teaspoon dried basil, crushed
  • 1 teaspoon dried oregano, crushed
  • 1/2 teaspoon fennel seed, crushed
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper, crushed
  • 2 egg whites, beaten
  • 1 cup skim milk ricotta cheese
  • 1/2 cup parmesan cheese, grated
  • 6 lasagna noodles
  • 4 ounces mozzarella cheese, shredded

Directions

  1. 1
    Cook the beef, mushrooms, onion, and garlic just til meat is brown; drain.
  2. 2
    Stir in undrained tomatoes, tomato sauce, sugar, basil, oregano, fennel, crushed red pepper, and black pepper and bring to a boil.
  3. 3
    Reduce heat and simmer, uncovered, for 35 minutes to thicken, stirring occasionally.
  4. 4
    In a small bowl, stir together the beaten egg whites, ricotta, and 1/4 c Parmesan cheese.
  5. 5
    Cook the lasagna noodles just til tender, drain, and rinse with cold water.
  6. 6
    Spray an 11x7x2 inch baking dish with nonstick spray coating.
  7. 7
    Arrange 3 of the lasagna noodles in the bottom (trim to fit).
  8. 8
    Spread with half of the ricotta mixture.
  9. 9
    Spoon half of the sauce over the top and sprinkle with half of the mozzarella cheese.
  10. 10
    Repeat layering noodles, cheese mixture, and sauce -- but not the mozzarella.
  11. 11
    Sprinkle the remaining 1/4 cup of Parmesan over the top.
  12. 12
    Bake 35 minutes at 350 degrees.
  13. 13
    Remove and sprinkle with reserved mozzarella.
  14. 14
    Return to ove and bake 5-10 minutes more.
  15. 15
    Let stand 10 minutes before cutting and serving.

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