Smoky Seared Alaska Cod

9 ingredients
1 steps

Ingredients

  • 4 each Alaska cod fillets, skinless 3 oz. fillets
  • 1 Tbsp Paprika, smoked
  • 1/2 tsp Salt, smoked sea salt
  • 1 tsp Pepper, black, ground
  • 24 each Onions, green 4-inch batons
  • 1 tsp Oil, vegetable
  • 16 each Tomatoes, cherry, sliced
  • 1/4 cup Dill, fresh, leaves
  • 3 cups Rice, brown, cooked

Directions

  1. 1
    {"0":"1. Mix paprika, smoked salt, and pepper.","2":"2. Evenly season Alaska cod fillets. Reserve.","4":"3. Over medium-high heat, heat a flat-bottomed cast iron skillet.","6":"4. Once hot, place onions in pan to slightly char-cook the outside while still keeping the integrity of the onion. Remove and place onto four plates.","8":"5. Add seasoned cod to skillet with vegetable oil.","10":"6. Cook for 2 to 3 minutes on each side and plate atop scallions.","12":"7. Finish plate with tomatoes, dill, and side of brown rice."}

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