Smoothie Delite

4 ingredients
5 steps

Ingredients

  • 1 frozen banana
  • 1 1/2 c. skim milk
  • 1/2 c. frozen berries (strawberries or blueberries)
  • 1/3 c. protein powder (optional), available in health stores

Directions

  1. 1
    Put everything into a blender and whip until smooth.
  2. 2
    The frozen banana really makes it taste like ice cream!
  3. 3
    Serves 2.
  4. 4
    If you add the protein powder, the taste may be affected. Most kids won't like it, but it is healthier.
  5. 5
    Enjoy!

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