Sole Meuniere
6 ingredients
7 steps
Ingredients
- 4 (4-ounce) sole filets
- 2 tablespoons all-purpose flour
- 1/2 stick (1/4 cup) plus 1 tablespoon unsalted butter
- 1 1/2 teaspoon fresh lemon juice
- 1/4 teaspoon salt
- 1 tablespoon chopped fresh flat-leafed parsley leaves
Directions
-
1Season fish with salt and pepper and dredge in flour to coat, shaking off excess.
-
2In a large non-stick skillet heat 1 tablespoon butter over moderately high heat until foam subsides and cook fish 3 minutes each side, or until just cooked through.
-
3Reduce heat to moderately low.
-
4Cut remaining butter into pieces and add to skillet.
-
5Simmer butter until golden brown with a nutty aroma, about 5 minutes.
-
6Remove skillet from heat and immediately add lemon juice, salt, parsley, and pepper to taste, swirling skillet to incorporate (butter will foam).
-
7Serve sole filets with butter.
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