Southwest Chicken & Rice

5 ingredients
6 steps

Ingredients

  • 3 chicken breasts
  • 3 cups cooked brown rice
  • 3 cups canned corn
  • 3 cups canned black beans
  • 1 cup canned tomatoes and green chilies

Directions

  1. 1
    Grill the chicken breasts.
  2. 2
    Then mix everything together.
  3. 3
    For another great, easy meal idea skip the rice, saute onion and put the entire mixer in a fat free tortilla.
  4. 4
    You can then top it with fat free sour cream, fat free cheese and salsa.
  5. 5
    All still for 7 weight watchers points!
  6. 6
    My entire family LOVES it!

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