Southwestern Tilapia

Name: Southwestern Tilapia
Ingredients: Ingredients:; 4 tilapia fillets (6-ounce size); 1/2 teaspoon salt; 1/2 teaspoon pepper; Cooking spray; 3 tablespoons light butter, divided; 1 cup finely chopped onion; 1 teaspoon chili powder; 1/2 teaspoon ground cumin; 2 tablespoons water; 1 tablespoon fresh lime juice

11 ingredients

1 steps

Ingredients

Ingredients:
4 tilapia fillets (6-ounce size)
1/2 teaspoon salt
1/2 teaspoon pepper
Cooking spray
3 tablespoons light butter, divided
1 cup finely chopped onion
1 teaspoon chili powder
1/2 teaspoon ground cumin
2 tablespoons water
1 tablespoon fresh lime juice

Directions

1

{"0":"Directions:","2":"Preheat broiler.","4":"Sprinkle both sides of fish with salt and pepper. Place on a broiler pan coated with cooking spray. Spray fish with cooking spray. Broil 6 to 8 minutes or until fish flakes easily when tested with a fork.","6":"Meanwhile, melt 1 tablespoon butter in a large nonstick skillet over medium heat. Add onion; cook 4 minutes or until tender, stirring constantly.","8":"Stir in chili powder and cumin; cook 30 seconds, stirring constantly. Remove from heat; stir in 2 tablespoons butter, water, and lime juice until well blended. Spoon onion mixture evenly over fish."}