Southwestern Tilapia

Name: Southwestern Tilapia
Ingredients: 8 ounces tilapia fillets; 1 tablespoon breadcrumbs; 1 teaspoon blackening seasoning; 12 cup salsa; 14 cup corn; 14 cup black beans; 1 (8 ounce) package green beans (frozen or dry); 1 (8 ounce) package brown rice (frozen or dry)

8 ingredients

8 steps

Ingredients

8 ounces tilapia fillets
1 tablespoon breadcrumbs
1 teaspoon blackening seasoning
12 cup salsa
14 cup corn
14 cup black beans
1 (8 ounce) package green beans (frozen or dry)
1 (8 ounce) package brown rice (frozen or dry)

Directions

1

Preheat oven to Broil.
2

Spread the seasoning and breadcrumbs on a plate and press the fish down on both sides to coat.
3

Broil for 8-10 minutes.
4

Start the salsa by pouring the corn into a large mixing bowl.
5

Add the black beans and salsa, mixing.
6

Microwave the green beans and rice.
7

Follow rice box directions if using dry rice.
8

Serve fish on top of green beans and rice, covered with the black bean salsa.