Spaghetti Pie

16 ingredients
4 steps

Ingredients

  • 6 ounces uncooked spaghetti
  • 1 pound lean ground beef (90% lean)
  • 1/2 cup finely chopped onion
  • 1/4 cup chopped green pepper
  • 1 cup undrained canned diced tomatoes
  • 1 can (6 ounces) tomato paste
  • 1 teaspoon dried oregano
  • 3/4 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1/4 teaspoon sugar
  • 2 large egg whites, lightly beaten
  • 1 tablespoon butter, melted
  • 1/4 cup grated Parmesan cheese
  • 1 cup fat-free cottage cheese
  • 1/2 cup shredded part-skim mozzarella cheese

Directions

  1. 1
    Preheat oven to 350°. Cook spaghetti according to package directions for al dente; drain.
  2. 2
    In a large skillet, cook beef, onion and green pepper over medium heat 5-7 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. Stir in tomatoes, tomato paste, seasonings and sugar.
  3. 3
    In a large bowl, whisk egg whites, melted butter and Parmesan cheese until blended. Add spaghetti and toss to coat. Press spaghetti mixture onto bottom and up sides of a 9-in. deep-dish pie plate coated with cooking spray, forming a crust. Spread cottage cheese onto bottom; top with beef mixture.
  4. 4
    Bake, uncovered, 20 minutes. Sprinkle with mozzarella cheese. Bake 5-10 minutes longer or until heated through. Let stand 5 minutes before serving.

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