Spaghetti Squash Curry

11 ingredients
19 steps

Ingredients

  • 1 spaghetti squash (3-4 lbs)
  • 1 teaspoon cumin seed
  • 1 teaspoon curry powder
  • 1 cup plain yogurt
  • 12 cup sour cream
  • 2 tablespoons dark brown sugar, packed
  • 2 tablespoons of fresh mint, chopped
  • 2 tablespoons fresh basil, chopped
  • 1 teaspoon salt
  • 12 cup pecans, toasted and chopped
  • black pepper, freshly ground

Directions

  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Bake whole squash 1 hour or until tender when pierced with fork.
  3. 3
    Remove from oven and allow to cool 5-10 minutes.
  4. 4
    halve lengthwise and remove seeds.
  5. 5
    With fork, pull out the spaghetti-like strands.
  6. 6
    Divide in half and place in 2 bowls.
  7. 7
    Set aside.
  8. 8
    Reduce oven temperature to 325 degrees.
  9. 9
    In small skillet, heat cumin seed over medium heat for 2 minutes, stirring constantly.
  10. 10
    Add curry powder.
  11. 11
    Heat 1 minute.
  12. 12
    Pour over half of the squash.
  13. 13
    Add yogurt, sour cream, brown sugar, mint, basil, and salt.
  14. 14
    Toss to combine.
  15. 15
    Mound mixture in center of oven-proof serving platter.
  16. 16
    Surround with remaining half of squash and garnish with toasted pecans.
  17. 17
    Sprinkle with pepper to taste.
  18. 18
    Bake until thoroughly heated, 10-12 minutes.
  19. 19
    Serve immediately.

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