Spaghetti Squash Dinner

6 ingredients
15 steps

Ingredients

  • 1 spaghetti squash, small
  • 1 cup spaghetti sauce (I used tomato and basil)
  • 2 links Italian sausage
  • 2 teaspoons olive oil
  • 14 teaspoon salt & pepper
  • 3 teaspoons parmesan cheese

Directions

  1. 1
    Preheat oven to 375.
  2. 2
    Carefully split the squash lengthwise & remove all seeds & other innards.
  3. 3
    Rub each cavity with olive oil.
  4. 4
    Salt & pepper each side, just a little bit will do.
  5. 5
    Place cut side down on baking sheet & bake for ~40 minutes or until fork will pierce the squash easily.
  6. 6
    While you have the oven open for the squash, pop the sausage onto an oven-proof dish & bake it at the same temperature, turning at the 20 minute point or cook it on the stove top.
  7. 7
    Let squash cool, baking sausage longer if necessary.
  8. 8
    Take a fork & rake the flesh from the squash into a separate bowl.
  9. 9
    Combine with spaghetti sauce.
  10. 10
    Once sausage is done cooking, slice into rounds.
  11. 11
    ~8 slices per link.
  12. 12
    Combine sausage with squash & sauce.
  13. 13
    Spoon the mixture back into the squash shells & top with Parmesan cheese.
  14. 14
    Broil 1-2 minutes or until cheese begins to brown.
  15. 15
    Allow to cool for a few minutes & enjoy.

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