Spaghetti Squash Italiano

Directions

1. 1
   Halve squash lengthwise and remove the seeds.
2. 2
   Prick skin all over.
3. 3
   Place halves, cut side down, in a 3-quart rectangular baking dish.
4. 4
   Cover and bake at 350 degrees for 60 to 70 minutes or till tender.
5. 5
   Using a fork, separate the squash pulp into strands, leaving strands in shell.
6. 6
   Sprinkle 1/4 of the mozzarella cheese in each shell; toss lightly.
7. 7
   Press mixture up the sides of the shell.
8. 8
   Meanwhile, in a bowl combine tomatoes, green onions, nuts, basil or parsley, oil, and garlic.
9. 9
   Spoon 1/4 of the tomato mixture into each shell.
10. 10
    Sprinkle with Parmesan cheese.
11. 11
    Return to baking dish.
12. 12
    Return to oven and bake, uncovered, about 20 minutes or till filling is heated through.