Spanakopita Quiche
13 ingredients
14 steps
Ingredients
- 10 ounces spinach chopped, frozen
- 1 cup cottage cheese (low-fat 1%)
- 2 ounces feta cheese crumbled
- 1/4 teaspoon black pepper
- 23 cup buttermilk non-fat
- 2 large eggs
- 1 each egg whites
- 1/4 cup scallions, spring or green onions chopped
- 1 tablespoon oregano chopped
- 1 large garlic cloves
- 1 x phyllo (filo) pastry sheets thawed
- 2 tablespoons bread crumbs dry
- 1 1/2 cups italian plum (roma) tomatoes sliced
Directions
-
1Coat a 9-inch pieplate with cooking spray; set aside.
-
2Press spinach between paper towels until barely moist; set aside.
-
3Position knife blade in food processor bowl; add cottage cheese and next 5 ingredients, and process until smooth.
-
4Add spinach, green onions, oregano, and garlic; process 45 seconds.
-
5Set aside.
-
6Working with 1 phyllo sheet at a time, lightly coat each sheet with cooking spray.
-
7Fold phyllo sheet in half crosswise to form a 13x8x 1/2 inch rectangle, and lightly coat both sides of rectangle with cooking spray.
-
8Gently press rectangle into pieplate, allowing ends to extend over edges of pieplate.
-
9Repeat procedure with a second sheet of phyllo, placing it across first sheet in a crisscross design; sprinkle 1 tablespoon breadcrumbs over second sheet.
-
10Repeat procedure with remaining phyllo and breadcrumbs, continuing in crisscross design, ending with phyllo.
-
11Fold in edges of phyllo to fit pieplate and form a rim.
-
12Pour spinach mixture into prepared crust; gently arrange tomato slices over filling.
-
13Bake at 350F (180C).
-
14for 55 minutes or until a knife inserted 1 inch from center comes out clean; let stand Serving Ideas : Cut into wedges.
Products Matching These Ingredients
Chopped spinach
Birds eye
NOVA 4
Cottage cheese
Daisy
C NOVA 3
Five cheese rigatoni
Lean Cuisine
NOVA 4
Cheese and onion
Walkers
C NOVA 4
Fresh spinach
A NOVA 1
Fresh Spinach
Cean Mist Farms
A NOVA 1
natural cottage cheese
Sainsbury’s
A NOVA 3
Pizza, spinach & feta
Winn-Dixie
C NOVA 4
Cottage cheese
B NOVA 4
Spinach & feta cheese chicken burgers
B NOVA 4
Creamy spanakopita, feta & spinach
Market District
D NOVA 4
Crumbled feta cheese
E NOVA 4
More Recipes to Try
Icebox Rolls
6 ingredients
Spinach And Feta Crepes
16 ingredients
Houlihan'S Shrooms And Dipping Sauce (Copycat)
16 ingredients
Meatballs & Orzo
6 ingredients
Soco Limetini
4 ingredients
Chicken Adobo - Lower Fat And Sodium
9 ingredients
Philly Style Soft Pretzels
7 ingredients
Grandma'S Corn Flake Cookies
10 ingredients
Vidalia Onion Souffle
7 ingredients
Cranberry Pound Cake With Cranberry Glaze
15 ingredients
African Ginger Cake
6 ingredients
Soba Noodles With Green Onion Broth
8 ingredients