Special Bread

15 ingredients
23 steps

Ingredients

  • 3 cups flour
  • 1 cup unbleached flour
  • 1 cup wheat bran
  • 1 cup oat bran
  • 1/3 cup sesame seeds
  • 1/3 cup poppy seed
  • 1/3 cup barley
  • 1/2 - 1 cup sunflower seeds
  • 3 tablespoons canola oil
  • 4 tablespoons honey
  • 2 tablespoons molasses
  • 1 cup skim milk
  • 2 cups water
  • 2 teaspoons salt
  • 4 teaspoons dry yeast

Directions

  1. 1
    Spread sunflower seeds on dry surface and roll with rolling pin just enough to break them, not crush them.
  2. 2
    Mix all liquid ingredients in a medium saucepan.
  3. 3
    Heat until warm.
  4. 4
    Turn off heat and add dry yeast but do not stir.
  5. 5
    After it has sat for 5 minutes.
  6. 6
    stir until mixed.
  7. 7
    While waiting for the liquids (5 minutes.) mix all of your dry ingredients together.
  8. 8
    Form a well in the middle.
  9. 9
    Gradually add and stir with wooden spoon.
  10. 10
    Keep an extra cup of warm water near.
  11. 11
    Add if needed.
  12. 12
    Dough must stay moist and sticky-not dry.
  13. 13
    Pour mixture onto a dry floured surface and knead for 5 minutes.
  14. 14
    Add flour as needed but dough must stay soft.
  15. 15
    Form a large ball and divide in two pieces.
  16. 16
    Shape into loaves and place into regular size loaf pans.
  17. 17
    Let rise for 1-1 1/2 hrs.
  18. 18
    Bake at 375 degrees F for 45 minutes.
  19. 19
    or until pulling away from sides.
  20. 20
    Do not raise the dough 2 times.
  21. 21
    Also do not preheat oven.
  22. 22
    This is a dense bread, but very moist.
  23. 23
    Try it fresh from the oven with spreadable honey.

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