Special Lentil Stew

16 ingredients
1 steps

Ingredients

  • For the Soup:
  • 1 pack (500 gr) sprouted green lentils
  • 1 white onion
  • 1 celery root
  • 1 bushel parsley
  • 1 bushel coriander (optional)
  • 1 carrot
  • Seasoning and Supplements:
  • 1.2 tsp cumin
  • A pinch of cardamom
  • 1 small branch fresh sage or hyssop
  • 1/2 tsp black pepper
  • Natural seas salt to taste
  • For Serving:
  • Olive oil
  • Organic goat feta cheese

Directions

  1. 1
    {"0":"Preparation:","2":"Place the sprouted lentils in a pot and cover with water. Bring to a boil.","4":"Once the water boils, lower the heat, cover, and leave for an hour. Make sure the water doesn't run out and the stew burns. If the water is gone, add a little bit of water and stir.","6":"After an hour add the other vegetables, finely chopped, and all seasonings, except for the salt. Cook and stir occasionally.","8":"The stew is ready when the lentils disintegrate and the stew becomes thick. This should take about another hour after the vegetables are added.","10":"Add salt to taste.","12":"To vary presentation, serve with a little olive oil, shaved feta cheese or a slice of whole grain bread."}

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