Spiced Fruit Compote

8 ingredients
9 steps

Ingredients

  • 2 (16 oz.) cans chunky mixed fruit in juice or lite syrup
  • 2 Tbsps. brown sugar
  • 1 Tbsp. cornstarch
  • 1/2 tsp. curry powder
  • 1/2 tsp. dry mustard
  • 1/2 c. small pitted prunes
  • 1/2 c. dried apricots
  • 2 Tbsps. chopped peanuts, if desired

Directions

  1. 1
    Drain fruit, reserving all liquid in a saucepan.
  2. 2
    Set fruit aside.
  3. 3
    Mix brown sugar, cornstarch, curry powder and dry mustard with reserved liquid until well-blended.
  4. 4
    Stir in prunes and apricots.
  5. 5
    Cook over medium heat, stirring frequently, until mixture boils and thickens.
  6. 6
    Add drained fruit.
  7. 7
    Continue cooking, stirring occasionally, until mixture is just heated through.
  8. 8
    Serve immediately; garnish with peanuts, if desired.
  9. 9
    Makes 4 servings each with 162 calories, less than 1 g. fat and 0 mg. cholesterol.

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