Spiced Indian Stew

Name: Spiced Indian Stew
Ingredients: 1 pt. olive oil; 3 qt. onions, chopped King Sooper's 1 lb For $0.99 thru 02/09; 3 qt. celery, chopped; 3 qt. radishes, chopped; 1 cup ground cumin; 1-1/4 qt. GREY POUPON Country Dijon Mustard; 3 cups DURKEE Hot Sauce; 3 gal. reduced fat low sodium chicken broth; 3 gal. fresh spinach leaves, stems removed; 3 qt. boneless skinless chicken breasts, cut into bite-sized pieces; 2-1/2 qt. canned chickpeas (garbanzo beans), drained; 3-1/2 qt. fresh parsley, chopped; 1-1/2 qt. lemon juice Safeway 4 ct For $5.00 thru 02/09

13 ingredients

7 steps

Ingredients

1 pt. olive oil
3 qt. onions, chopped King Sooper's 1 lb For $0.99 thru 02/09
3 qt. celery, chopped
3 qt. radishes, chopped
1 cup ground cumin
1-1/4 qt. GREY POUPON Country Dijon Mustard
3 cups DURKEE Hot Sauce
3 gal. reduced fat low sodium chicken broth
3 gal. fresh spinach leaves, stems removed
3 qt. boneless skinless chicken breasts, cut into bite-sized pieces
2-1/2 qt. canned chickpeas (garbanzo beans), drained
3-1/2 qt. fresh parsley, chopped
1-1/2 qt. lemon juice Safeway 4 ct For $5.00 thru 02/09

Directions

1

Heat oil in medium saucepot on medium-high heat (or in small saucepan for trial recipe).
2

Add onions, celery, radishes and cumin; mix well.
3

Saute 4 minutes or until vegetables are crisp-tender.
4

Add mustard and hot sauce; stir until well blended.
5

Stir in all remaining ingredients except lemon juice; cover.
6

Reduce heat to low; simmer 8 minutes or untill chicken is cooked through, stirring occasionally.
7

Stir in lemon juice.