Spiced Pumpkin

Name: Spiced Pumpkin
Ingredients: 1 tablespoon vegetable oil; 50 g red lentils; 1 teaspoon black mustard seeds; 6 dried curry leaves; 2 garlic cloves, crushed; 2 teaspoons ground coriander; 1 teaspoon ground cumin; 12 teaspoon ground turmeric; 4 spring onions, chopped; 600 g peeled and chopped butternut pumpkin; 500 ml water; 15 g shredded coconut

12 ingredients

4 steps

Ingredients

1 tablespoon vegetable oil
50 g red lentils
1 teaspoon black mustard seeds
6 dried curry leaves
2 garlic cloves, crushed
2 teaspoons ground coriander
1 teaspoon ground cumin
12 teaspoon ground turmeric
4 spring onions, chopped
600 g peeled and chopped butternut pumpkin
500 ml water
15 g shredded coconut

Directions

1

Heat ghee in pan and add lentils, seeds and curry leaves and cook stirring until lentils are browned and seeds pop.
2

Add garlic, spices and spring onions, cook stirring until spices become nice and fragrant.
3

Add pumpkin and water and simmer covered 10 minutes.
4

Add coconut milk, cook uncovered for about 5 minutes and the pumpkin is tender.