Spiced Seed Sprinkle

Name: Spiced Seed Sprinkle
Ingredients: Nonstick vegetable oil spray; 1 large egg white; 1/3 cup raw pumpkin seeds; 2 tablespoons black sesame seeds; 4 teaspoons sugar; 3/4 teaspoon kosher salt; 1/2 teaspoon cayenne pepper; 1/4 teaspoon ground cardamom

8 ingredients

3 steps

Ingredients

Nonstick vegetable oil spray
1 large egg white
1/3 cup raw pumpkin seeds
2 tablespoons black sesame seeds
4 teaspoons sugar
3/4 teaspoon kosher salt
1/2 teaspoon cayenne pepper
1/4 teaspoon ground cardamom

Directions

1

Preheat oven to 300°F. Lightly coat a rimmed baking sheet with nonstick spray. Lightly beat egg white in a small bowl until frothy. Add pumpkin seeds, sesame seeds, sugar, salt, cayenne, and cardamom and stir to coat.
2

Spread out seed mixture on prepared baking sheet and bake, stirring every 5 minutes or so, until pumpkin seeds are toasted and mixture is dry, 18-22 minutes. Let cool.
3

Sprinkle can be made 1 week ahead. Store airtight at room temperature.