Spicy Mango Chicken
12 ingredients
11 steps
Ingredients
- 2 chicken breasts
- 1 mango
- 1 lime
- 1 fresh jalapeno pepper
- 2 fresh garlic cloves
- 1 tablespoon crystallized ginger
- 4 tablespoons fresh cilantro
- 2 tablespoons malt vinegar
- 1 teaspoon white wine vinegar
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- ground black pepper
Directions
-
1Trim and butterfly chicken breasts. Salt and pepper to taste.
-
2At this point you can either grill the chicken breasts or cook in a medium skillet over medium-high with a small amount of olive oil. The chicken will need to cooked long enough that juices run clear. You'll prepare the mango mixture while the chicken cooks.
-
3Squeeze juice from lime into small dish and combine with vinegars.
-
4Finely chop cilantro and add to lime juice/vinegar mixture. Add the crystallized ginger and salt and set aside.
-
5Peel and dice mango into a bowl. Set aside.
-
6Remove the seeds from the jalapeno, and finally chop 1/2. Add to the mango. You can chop and use the remainder for a spicier dish.
-
7In a small skillet, heat a small amount of olive oil over medium heat.
-
8While the oil heats, mince garlic and then saute in oil for 1-2 minutes.
-
9Add the mango/jalapeno mixture to the garlic/oil and heat for 3 minutes over medium.
-
10Add the lime/vinegar/ginger to the skillet. Reduce heat to medium-low and continue to cook for 3 more minutes, stirring constantly. The mixture should thicken from the sugar in the mango. If the chicken is still not ready, keep the mixture warm over low heat.
-
11Spoon the mango mixture over the cooked chicken breast and serve.
Products Matching These Ingredients
Vegan Protein Mango
Alpha Foods
NOVA 4
No chicken kiyvs
Sainsburys
C NOVA 4
Ultra thin crust chicken bacon ranch pizza
Sigmature select
A NOVA 3
Young Chicken without Neck & Giblets
George's
Knusper-Müsli Mango
Gut bio
A NOVA 3
Bea mango
NOVA 4
Fruit bars, lime
Spartan
C NOVA 4
Lime Sherbet
Winn Dixie
NOVA 4
Caffeine free soda, lemon lime
Winn Dixie
E NOVA 4
Collection British Duck Breasts with plum sauce
Marks & Spencer
B NOVA 3
Chicken breasts with rib meat
A NOVA 4
Meatless chicken style breasts
A NOVA 4
More Recipes to Try
Bran Muffins
11 ingredients
Old-Fashioned Bread Pudding
8 ingredients
Chow Chow Relish
8 ingredients
Tuna Casserole
5 ingredients
Fruit Salad In A Sauce
7 ingredients
Christmas Fruit Cookies
13 ingredients
One Step Tamale Pie
10 ingredients
Dried Beef Casserole
7 ingredients
Quickee Tuna Casserole
6 ingredients
Sweet And Sour Carrots
8 ingredients
Rotel Dip
5 ingredients
Rotel Dip
4 ingredients