Spicy Orange Tilapia

10 ingredients
1 steps

Ingredients

  • 1 lb. tilapia
  • 1/2 cup flour
  • 1/2 tsp pepper
  • 1 tsp salt
  • 3 tbsp olive oil
  • 1/2 cup orange/pineapple/banana juice (or orange juice or any orange combination juice)
  • 2 tbsp lemon juice
  • 2 tbsp ginger root, grated
  • 1 tbsp Sriracha chile sauce
  • 1 onion, sliced

Directions

  1. 1
    {"0":"Combine flour and pepper and salt. Cover tilapia filets in flour mix - there is no wash, so only a light layer will stick.","2":"Heat olive oil in a large pan. Cook floured tilapia in olive oil - 2 minutes on each side. Remove tilapia from pan and set aside, it will not be fully cooked.","4":"Add juices, ginger, chile sauce and onion to pan. Saute onions in pan until almost cooked, 6-8 minutes. Return tilapia to pan and finish cooking."}

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