Spicy Rosemary Nuts

Directions

1. 1
   Preheat the oven to 350 degrees F. Spray a heavy baking sheet with vegetable oil cooking spray.
2. 2
   In a medium bowl, whisk the egg white and salt just until foamy.
3. 3
   Add the maple syrup, rosemary and cayenne pepper.
4. 4
   Stir in the nuts and sunflower seeds and toss until coated.
5. 5
   Spread the nut mixture on the prepared baking sheet in a single layer.
6. 6
   Bake until the nuts are crisp and brown, 20 to 25 minutes, stirring halfway through.
7. 7
   Let cool before serving or storing.