Spicy Veggie Burger

Name: Spicy Veggie Burger
Ingredients: 1 cup sweet potato; 1 cup chickpeas; 2 garlic cloves minced; 1 shallot small, minced; 1 tablespoon scallion finally chopped; 2 tablespoons hot sauce liquid; 1/4 teaspoon cumin; 1/4 teaspoon turmeric; 1/2 teaspoon paprika; salt

10 ingredients

4 steps

Ingredients

1 cup sweet potato
1 cup chickpeas
2 garlic cloves minced
1 shallot small, minced
1 tablespoon scallion finally chopped
2 tablespoons hot sauce liquid
1/4 teaspoon cumin
1/4 teaspoon turmeric
1/2 teaspoon paprika
salt

Directions

1

Pre-head oven to 400F degrees. Prepare a baking sheet with parchment paper and spray or brush with coconut oil.
2

Add all the ingredients to a food processor or blender cup. Blend until all the ingredients has combined (if needed, adjust thickness with a liquid base, water, more hot sauce or oil).
3

With a large serving spoon, scoop up an amount of the pureed mixture to make 1 burger (the size and thickness is a personal preference) and drop onto the (lined and sprayed) baking sheet. With the back of the spoon, push down the puree to shape into a burger. There should be enough to make 4 burgers.
4

Bake for a total of 40 minutes carefully flipping the veggie burgers half way through with a flexible spatula.