Spicy Veggie Burger Kickers

Ingredients

• PATTY
• 19oz canned Chickpeas, drained & rinsed
• 1 - 1 1/2 Whole Carrots, sliced
• or equivalent amount of Baby Carrots
• 1.5 C+ Rolled Oats (more for adjusting consistency)
• 1/2 - 1 C Whole Wheat Flour
• 1/2 C Olive Oil or 1 Egg, beaten
• 7 lrg Brown Mushrooms, roughly chopped
• 1/4 Red Onion, sliced
• 1 lrg Red Bell Pepper, roughly chopped
• 3 cloves Garlic, roughly chopped
• 1/2 C Walnuts
• 1 tbsp+ Vegetarian Worcestershire Sauce (see other recipe)
• 1/2 tsp Salt
• SPICES
• 1/2 tsp Ground Cumin
• 1/2 tsp Paprika
• 1 Jalapenos Chili, sliced
• 1 tsp Thyme
• 1 tsp Coriander Seeds
• Juice of 1/2 Lime
• 1 tbsp Whole Wheat Flour or grainy flour