Spinach and Chicken Rolls

9 ingredients
12 steps

Ingredients

  • 1 egg white
  • 1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
  • 1/3 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese, drained
  • 1 tsp. garlic powder
  • 1 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese, divided
  • 4 small boneless skinless chicken breasts (1 lb.)
  • 1-1/4 cups CLASSICO Tomato and Basil Pasta Sauce
  • 1/4 cup chopped fresh parsley
  • 3-1/2 cups hot cooked whole wheat spaghetti

Directions

  1. 1
    Heat oven to 375F.
  2. 2
    Combine egg white, spinach, cottage cheese, garlic powder and 1/2 cup mozzarella.
  3. 3
    Pound chicken to 1/4-inch thickness; place, smooth sides down, on work surface.
  4. 4
    Spoon spinach mixture onto chicken, spreading to within 1/2 inch of edges.
  5. 5
    Roll up, starting at one short end of each.
  6. 6
    Place, seam sides down, in 13x9-inch baking dish sprayed with cooking spray.
  7. 7
    Spoon pasta sauce over chicken.
  8. 8
    Cover.
  9. 9
    Bake 25 min.
  10. 10
    Sprinkle with remaining mozzarella, then parsley; bake, uncovered, 25 min.
  11. 11
    or until chicken is done (165F).
  12. 12
    Serve over spaghetti.

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