Spinach And Dhal Curry

13 ingredients
7 steps

Ingredients

  • 500 g split red lentils
  • 1500 ml vegetable stock
  • 500 g spinach, chopped
  • 1 red onion, chopped
  • 3 garlic, crushed
  • 3 -4 tablespoons fresh ginger, thinly sliced
  • 1 cup chopped tomato
  • 1 tablespoon tomato puree
  • spices
  • 1 teaspoon turmeric
  • 1 teaspoon garam masala
  • 1 teaspoon chili powder
  • 1 tablespoon mustard seeds

Directions

  1. 1
    wash lentils in cold water till water runs clear.
  2. 2
    add veg stock and simmer till cooked about 40 mins add more water if dry.
  3. 3
    meanwhile fry in little oil onion and garlic cook 10 mins.
  4. 4
    add ginger and spices cook 3mins.
  5. 5
    add tomatoes and spinach cook 5mins.
  6. 6
    throw into lentils.
  7. 7
    serve with rice and chutneys.

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