Spinach and Tomato Poached Eggs

Name: Spinach and Tomato Poached Eggs
Ingredients: 1 tsp olive oil, extra virgin; 1/2 cup canned diced tomatoes(dont bother draining,the juice is used for poaching); 1 tbsp water; 3 sausage links (brown and serve style) thawed; 1 cup fresh spinach; 2 eggs; 1/4 cup shredded cheese of choice(I prefer swiss); 1 dried parsley; 1 salt and pepper to taste

9 ingredients

7 steps

Ingredients

1 tsp olive oil, extra virgin
1/2 cup canned diced tomatoes(dont bother draining,the juice is used for poaching)
1 tbsp water
3 sausage links (brown and serve style) thawed
1 cup fresh spinach
2 eggs
1/4 cup shredded cheese of choice(I prefer swiss)
1 dried parsley
1 salt and pepper to taste

Directions

1

Turn on heat.In a medium sautee pan that has a fitted lid add olive oil,water,sausages and spinach.
2

Crack both eggs on top and toss on the cheese.
3

Sprinkle with parsley.
4

Add the lid to pan on on a low to medium heat let poach for 4-7 minutes.
5

If you prefer a softer center 4-5 min...hardboiled yolk would be 6-7 minutes.
6

Plate and enjoy!
7

!