Spinach-Cheddar Frittata

5 ingredients
4 steps

Ingredients

  • 3/4 cup egg substitute (i.e. egg beaters) or 3 egg whites, whisked
  • 1 ounce low-fat cheddar cheese, shredded
  • 1 cup fresh Baby Spinach, washed
  • nonstick cooking spray
  • salt and pepper

Directions

  1. 1
    Preheat the oven to 350 degrees.
  2. 2
    Whisk together the egg, cheese, and spinach; add salt and pepper to taste.
  3. 3
    Spray a small casserole dish with nonstick cooking spray, and pour in the egg mixture.
  4. 4
    Bake for 15 minutes or until firm. Serve with fruit and whole grain toast.

Products Matching These Ingredients

Vegetarian meat substitute

E NOVA 4

Vegetarian meat substitute bits

D NOVA 4

Vegetarian meat substitute

E NOVA 4

Dried egg product whole eggs

E NOVA 3

Low fat milk alternative

E NOVA 4

Low fat yogurt, vanilla

Roundy's

C NOVA 4

Traditional medium egg noodles

Spartan

A NOVA 1

Wide egg noodles, enriched egg noodle product

Spartan

A NOVA 1

Finely shredded low-moisture part-skim mozzarella cheese

D NOVA 3

100% liquid egg whites

A NOVA 1

Egg whites

A NOVA 1

100% liquid egg whites

A NOVA 1

More Recipes to Try

Broccoli On The Ritz

4 ingredients

Low-Fat Fruit Cake Bars

13 ingredients

Cedar Key Hoe Cake Bread

2 ingredients

Miracle Whip Chocolate Cake

7 ingredients

Brewer'S Chocolate Pie

6 ingredients

Buttermilk Pie

6 ingredients

Swedish Pineapple Cake

8 ingredients

Cheese Garlic Bread

5 ingredients

Sweet And Sour Wieners

4 ingredients

Black Forest Dump Cake

6 ingredients

Broccoli And Cheese Dip

8 ingredients

Strawberry Pretzel Salad

8 ingredients