Spinach Crepes
10 ingredients
9 steps
Ingredients
- 10 ounces frozen chopped spinach
- 1 dash pepper
- 3 tablespoons evaporated skim milk
- 8 crepes prepared basic
- 2 teaspoons butter melted
- 1/4 teaspoon salt
- 1/2 cup ricotta cheese
- 2 eggs slightly beaten
- 1 dash nutmeg
- 3 tablespoons grated Parmesan cheese
Directions
-
1Preheat oven to 350 degrees.
-
2Cook spinach according to package directions, drain thoroughly.
-
3Add salt, pepper, Ricotta cheese, milk, eggs and nutmeg.
-
4Put 1/4 cup filling in center of each crepe, overlap sides.
-
5Place seam side down in 13 x 9 inch baking dish.
-
6Brush with butter.
-
7Sprinkle with Parmesan cheese.
-
8Heat for 20 minutes.
-
9Yield: 4 servings, 2 crepes per serving - 2 medium fat meat, 1/2 vegetable, 1 bread, 1/2 fat, 16 proteins and 257 calories.
Products Matching These Ingredients
Chopped spinach
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NOVA 4
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Fresh spinach
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Dr pepper, gummy candies
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Finely shredded low-moisture part-skim mozzarella cheese
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Shredded low-moisture part-skim mozzarella cheese, mozzarella
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Shredded pizza blend of low-moisture part-skim mozzarella and provolone cheese, pizza blend
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E NOVA 4
Evaporated milk
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