Spinach Dip

10 ingredients
8 steps

Ingredients

  • 6 green onions
  • 1 c. low-fat cottage cheese
  • 1 c. plain yogurt
  • 1 (10 oz.) frozen chopped spinach, thawed and well drained
  • 2 Tbsp. fresh lime juice
  • 1 tsp. curry powder
  • 1/4 tsp. salt
  • pinch of pepper
  • 1 large purple cabbage
  • assorted fresh vegetables

Directions

  1. 1
    Cut onions into 1-inch pieces.
  2. 2
    Position knife blade in food processor bowl; add green onions.
  3. 3
    Top with cover; process until chopped.
  4. 4
    Remove cover; add cottage cheese and yogurt.
  5. 5
    Top with cover; process one minute or until smooth.
  6. 6
    Remove top; add spinach, lime juice and seasonings.
  7. 7
    Top with cover and pulse two or three times or until mixed well.
  8. 8
    Chill until serving time.

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