Spinach Meat Roll

8 ingredients
8 steps

Ingredients

  • 300 g extra lean ground beef
  • 1 ounce egg white, beaten
  • 1 tablespoon skim milk
  • 1 tablespoon dry breadcrumbs
  • 1/4 teaspoon oregano
  • 1/2 teaspoon Mrs. Dash seasoning mix, Original Blend
  • 1/4 teaspoon pepper, freshly ground
  • 8 spinach leaves, approx

Directions

  1. 1
    Mix all ingredients except spinach in bowl; Turn onto sheet of wax paper or foil.
  2. 2
    Shape into rectangle 12 X 10 inches.
  3. 3
    Arrange spinach leaves evenly on meat leaving 1/2 inch margin around edges.
  4. 4
    Carefully roll up meat, beginning at narrow side and using paper to lift meat.
  5. 5
    Press edges and ends of roll to seal.
  6. 6
    Place in baking dish on middle rack of oven.
  7. 7
    Bake uncovered at 350°F for 1 hour and 15 minutes.
  8. 8
    Remove from oven and let stand for 2 minutes before slicing.

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