Spinach Meatballs

Name: Spinach Meatballs
Ingredients: 350 g ground beef; 1 onion; 1 slice whole wheat bread; 2 tablespoons milk; 1 teaspoon ground cumin; 1 teaspoon coriander seed; 250 g frozen spinach; 700 ml pasta sauce; 2 teaspoons chili sauce; 12 teaspoon chili flakes

10 ingredients

7 steps

Ingredients

350 g ground beef
1 onion
1 slice whole wheat bread
2 tablespoons milk
1 teaspoon ground cumin
1 teaspoon coriander seed
250 g frozen spinach
700 ml pasta sauce
2 teaspoons chili sauce
12 teaspoon chili flakes

Directions

1

Finely chop the onion.
2

remove the crusts from the bread and soak it in the milk.defrost spinach and squeeze out moisture.
3

Combine the mince onion, bread, cumin, coriander and spinach.
4

form into meatballs (about 12) and bake for 5 minutes in the oven at 180.
5

Combine the pasta sauce and chili, mix with the browned meatballs and bake for 20 minutes in a casserole dish.
6

Serve with fresh bread lightly toasted with garlic butter.
7

Enjoy!