Spinach Quiche

15 ingredients
5 steps

Ingredients

  • 1/2 cup whole wheat self-rising flour
  • 1/2 cup whole wheat flour
  • 1/2 cup butter, chopped
  • 2 tsp lemon juice
  • 1 None large egg yolk
  • None None FOR THE FILLING
  • 2 tbsp olive oil
  • 2.5 oz spring onions, roughly chopped
  • 2 tbsp roughly chopped fresh flat-leaf parsley leaves
  • 1 clove garlic, minced
  • 9 oz frozen chopped spinach, thawed, liquid reserved
  • 1 sprig fresh dill, chopped
  • 4 oz feta cheese, crumbled
  • 4 oz cottage cheese
  • 2 None large eggs

Directions

  1. 1
    Preheat oven to 400°F.
  2. 2
    Sift flour and 1/2 tsp salt into a bowl. Cut in butter until mixture resembles coarse breadcrumbs. Add lemon juice and egg yolk and mix until ingredients cling together. Transfer to a lightly floured work surface and knead until smooth. Roll out until 1/8 inch-thick then use to line a 9 inch tart pan, trimming edges. Bake for 15 mins, or until light golden brown. Let cool.
  3. 3
    Reduce oven to 350°F.
  4. 4
    To make the filling, heat oil in a frying pan over medium heat. Cook spring onions, parsley and garlic, stirring, until tender. Add spinach, reserved liquid and dill. Cook, stirring constantly, for 2 mins. Remove from heat and let cool.
  5. 5
    Once spinach mixture is cool, stir in feta, cottage cheese and eggs until combined. Transfer to tart shell and bake for 30 mins, or until just set.

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