Spinach Slice

8 ingredients
6 steps

Ingredients

  • 250 g frozen spinach, thawed
  • 1 medium onion, finely chopped or grated
  • 1 cup self raising flour
  • 1 cup reduced-fat cheddar cheese
  • 5 egg whites
  • 12 cup olive oil
  • 1 teaspoon mixed herbs
  • salt and pepper

Directions

  1. 1
    Heat oven to 180C.
  2. 2
    Grease a 20x15 cm baking dish.
  3. 3
    Combine all ingredients and mix to form a batter.
  4. 4
    The batter should be spreadable rather than pourable.
  5. 5
    Alter the consistency with additional flour if too wet; with oil if too dry.
  6. 6
    Bake for 45 minutes or until lightly browned.

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