Spinach Triangles

8 ingredients
9 steps

Ingredients

  • 1 (10 oz.) pkg. frozen chopped spinach
  • nonstick olive oil cooking spray
  • 1/2 c. chopped onion
  • 1 clove garlic, minced
  • 3 oz. Feta cheese, finely crumbled
  • 1/3 c. nonfat cottage cheese
  • 1/2 tsp. dried oregano, crushed
  • 12 sheets phyllo dough

Directions

  1. 1
    Preheat oven to 375°.
  2. 2
    Thaw and drain spinach.
  3. 3
    Spray a nonstick skillet with nonstick olive oil spray.
  4. 4
    Saute onion and garlic, add spinach and blend well.
  5. 5
    In a large bowl, combine cheeses and oregano with spinach mixture.
  6. 6
    Spray 1 sheet of phyllo with nonstick spray.
  7. 7
    Place another sheet on top.
  8. 8
    Spray and repeat with a third sheet.
  9. 9
    Make four sets of three sheets each and cut each stack lengthwise into six strips (a total of 24). Cover strips with damp cloth to prevent drying.

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