Spring Chicken Pasta
13 ingredients
6 steps
Ingredients
- 8 ounces uncooked spaghetti
- 1 lb asparagus, cut into 2 inch pieces
- 8 chopped sun-dried tomatoes (not oil packed)
- 2 cloves garlic, finely chopped
- 1 1/2 cups chopped yellow bell peppers
- 3/4 cup chopped red onion
- 2 cups chicken broth
- 1 1/2 lbs boneless skinless chicken breast halves, cut into 1/2 inch strips
- 3/4 cup fat-free ricotta cheese
- 1/3 cup chopped fresh basil
- 2 tablespoons low-fat sour cream
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Directions
-
1Cook spaghetti as directed on package, but without salt; drain.
-
2Cook asparagus, tomatoes, garlic, bell peppers, onion and broth in 3 quart saucepan over medium heat 5 minutes.
-
3Stir in chicken.
-
4Cook 5-7 minutes, stirring constantly until asparagus is crisp-tender and chicken is cooked through.
-
5Stir in spaghetti and remaining ingredients.
-
6Toss bout 30 seconds or until heated through.
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