Spring Chicken Salad

Name: Spring Chicken Salad
Ingredients: 2 tsp. olive oil; 1 tsp. curry powder; 1 c. reduced-sodium chicken broth; 1/3 c. nonfat sour cream; 2 tsp. orange juice; 2 tsp. honey; 1 lb. asparagus, steamed; 1 tsp. grated orange zest; 1 tsp. lemon juice; 1/4 tsp. salt (optional); 1 preroasted chicken (about 2 1/4 lb.), skinned, boned and sliced; 2 oranges, peeled, sectioned and seeded; lettuce leaves

13 ingredients

6 steps

Ingredients

2 tsp. olive oil
1 tsp. curry powder
1 c. reduced-sodium chicken broth
1/3 c. nonfat sour cream
2 tsp. orange juice
2 tsp. honey
1 lb. asparagus, steamed
1 tsp. grated orange zest
1 tsp. lemon juice
1/4 tsp. salt (optional)
1 preroasted chicken (about 2 1/4 lb.), skinned, boned and sliced
2 oranges, peeled, sectioned and seeded
lettuce leaves

Directions

1

Cook oil and curry in small saucepan over medium heat for 4 minutes.
2

Add broth; simmer until reduced to 1/3 cup, 15 minutes. Whisk in sour cream, orange juice, honey, zest, lemon juice and salt if using.
3

Pour dressing into small, heatproof pitcher. Chill while preparing salad.
4

Arrange chicken, asparagus and orange sections on lettuce leaves.
5

Serve with dressing.
6

Serves 4.