Spring Vegetables, Marinated
12 ingredients
22 steps
Ingredients
- 1 cup extra-virgin olive oil Approximately
- 1/4 cup red wine vinegar (or to taste)
- 1 tablespoon Dijon mustard
- 2 cloves garlic
- Coarse salt and freshly ground pepper to taste
- 2 red peppers
- 1 yellow pepper
- 20 baby artichokes
- 1 1/2 pounds fresh fava beans
- 1/2 head cauliflower
- 1 pound thin asparagus
- 2 tablespoons chives, chopped
Directions
-
1Combine the oil, vinegar and mustard, tasting as you go so that the proportions of oil to vinegar are correct.
-
2Cut the garlic cloves in half, leaving the skins on, and with the tip of a knife, remove the greenish or yellow shoot in the center of the clove.
-
3Place the garlic in a press and squeeze into the oil-vinegar mixture.
-
4Season to taste with salt and pepper.
-
5Set aside.
-
6Preheat broiler.
-
7Cut the peppers into strips about two inches wide, removing the seeds.
-
8Place the peppers skin side up on a broiling pan and broil until the skins are charred and puffed.
-
9Place the pepper strips in a paper bag and close the bag.
-
10Let rest for a few minutes, then remove the peppers and peel away the skin.
-
11Slice the peppers into thin strips.
-
12While they are still warm, toss in a little of the garlic vinaigrette sauce and place on a serving platter large enough to hold all the vegetables attractively.
-
13Place the artichokes in a vegetable steamer and steam until cooked.
-
14Peel the fava beans and steam (if you have a Chinese bamboo steamer several layers can be cooked at the same time).
-
15Break the cauliflower into florets, trim the asparagus, and steam.
-
16Slice the tops off the artichokes about one-half inch down and remove the outer leaves.
-
17The part you have left should be tender enough to eat whole.
-
18Dust the artichokes in some of the vinaigrette dressing and place on the serving platter.
-
19Peel the tough skin from the fava beans and toss the beans in the dressing.
-
20Place on the serving platter along with the cooked cauliflower and asparagus.
-
21Pour the remaining dressing over the asparagus and cauliflower and sprinkle the vegetables with the chives.
-
22Let sit at room temperature for an hour before serving.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
Ashwagandha Extra Strength
futurebiotics
E NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Axio Red Raspberry
LifeVantage
NOVA 4
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Red Onion
NOVA 1
Extra Virgin Olive Oil
Trader Giotto's, Ciel De Bleu Inc.
A NOVA 3
Extra Virgin Olive Oil
Trader Giotto's
NOVA 2
Organic medium heat unrefined coconut oil, extra virgin
E NOVA 2
More Recipes to Try
Seven Minute Frosting
5 ingredients
Creamed Spinach Casserole
7 ingredients
Guacamole Dip
7 ingredients
Green Bean Casserole
6 ingredients
Easy Jello
6 ingredients
Ham-Cheese Souffle Sandwiches
7 ingredients
Sausage Casserole
7 ingredients
Hamburger Stroganoff
9 ingredients
Quick Sunday Sweet Rolls
4 ingredients
Blueberry Brunch Cake
14 ingredients
Overnight Casserole
10 ingredients
Cornbread Salad
11 ingredients