Squash Enchiladas Covered In Black Bean Sauce
20 ingredients
6 steps
Ingredients
- squash enchiladas
- 1 large winter squash, peeled and cubed
- 4 tablespoons olive oil
- 1 tablespoon cumin
- 1/4 teaspoon dried chipotle powder (available at Mother Nature's)
- 1/4 cup chopped onion
- 1 tablespoon minced garlic
- 1 cup fresh corn, cut from the cob or 1 cup frozen corn
- 1/2 - 1 cup feta or 1/2-1 cup goat cheese
- 12 corn tortillas, depending on how much you stuff them
- 1 (19 ounce) can green enchilada sauce, whatever heat you like
- black bean sauce
- 2 tablespoons olive oil
- 1/4 onion, diced
- 2 garlic cloves, grated (really! Grate your garlic cloves, its great!)
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/4 - 1/2 teaspoon dried chipotle powder
- 1 (15 ounce) can of cooked black beans
- 1/2 cup nonfat sour cream
Directions
-
1Preheat oven to 350°F Toss cubed squash in 2 tablespoons of oil, cumin and chili powder. Bake until tender, about 30 minutes. After squash has cooled a bit, squish it with a potato masher.
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2Heat oil in heavy large skillet over medium heat. Add onion and garlic; saute 3 minutes. Mix in squash mixture and corn. Season with salt and pepper. Heat 1 tortilla at a time on a non-stick skillet about 10 seconds aside, then place 1 heaping tablespoon squash mixture down center of each tortilla. Top with about 2 teaspoons of cheese. Roll up tortillas. Arrange seam side down in a glass baking dish. (Can be prepared 6 hours ahead; covered and chilled.) Pour enchilada sauce over enchiladas and bake at 350°F for about 20 minutes or until the enchiladas are heated through and bubbly. While they bake, prepare the Black Bean Sauce.
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3Black Bean Sauce.
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4In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and saute for 3 to 4 minutes, or until fragrant. Add the cumin, paprika, and chili powder and saute for 1 minute. Add the beans and sour cream and bring to a boil. Reduce the heat to low and simmer for 3 minutes.
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5Transfer 1 cup of the bean mixture to a blender and puree until smooth. Return the pureed beans back into the skillet, then simmer for 2 minutes until heated through. If the sauce becomes too thick, thin with water.
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6Make a tropical salsa to go with it.
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