Starvin' Guy Chicken Pie

19 ingredients
7 steps

Ingredients

  • 1 cup chopped onion
  • 1 garlic clove (minced)
  • 1 cup low sodium chicken broth ((reduced fat)
  • 1 1/2 cups potatoes (peeled and cubed)
  • 1 1/2 cups chopped carrots
  • 1 cup sliced green beans ((cut into 1-inch pieces)
  • 1 (10 ounce) can low-fat cream of mushroom soup (undiluted)
  • 1 1/2 tablespoons flour
  • 2 cups chopped cooked chicken breasts ((about 3/4 lb.)
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon dried basil and ground thyme
  • 1/4 teaspoon pepper
  • BISCUIT CRUST
  • 1 cup flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon sage
  • 1/4 teaspoon salt
  • 2 tablespoons butter
  • 1/3 cup skim milk

Directions

  1. 1
    Spray large saucepan with non-stick spray. Add onions and garlic, cooking over medium heat until tender.
  2. 2
    Add broth, potatoes, carrots, and beans, bring to a boil. Reduce heat to medium-low, partially cover and simmer for 12 minutes. Potatoes should be slightly undercooked. Remove from heat.
  3. 3
    In small bowl, stir together mushroom soup and flour. Add to the vegetables, along with chicken, parsley and spices, stir well. Pour into a medium casserole dish.
  4. 4
    For crust combine flour, baking powder, sage and salt. Using a pastry blender, cut in butter until it resembles coarse crumbs. Stir in milk.
  5. 5
    Form a ball with the dough. More flour can be added if the dough is too sticky.
  6. 6
    Roll out on a floured surface to fit the top of the casserole. Place dough over chicken mixture and prick several times with a fork.
  7. 7
    Bake at 400°F for 25 minutes, until crust is golden brown. Let cool 5 minutes before serving.

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